You’re in the Right Place If…

You feel ongoing pressure to perform, excel, or continually prove your value
Overthinking is persistent, and fully relaxing or slowing down feels difficult
Burnout has emerged after long periods of sustained effort without adequate rest
You feel empty or dissatisfied, even after achieving meaningful goals
Fear of failure, imposter syndrome, or chronic self-doubt are familiar experiences
Setting and maintaining healthy boundaries at work or in relationships feels challenging
You notice a subtle but persistent sense of disconnection from yourself or what once felt meaningful

Two women sitting on white cushioned chairs in a sunlit indoor space with large glass windows and lush green plants, engaged in conversation.

Therapy For Professional and High Achieving Women

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Jung

A woman with curly hair smiling and making a peace sign while sitting on a beige couch during an interview or therapy session.

How Therapy Can Help

In therapy, you’ll have a space to:

Explore the patterns, beliefs, and pressures that keep you in a constant state of strain
Learn practical tools to manage anxiety, stress, and perfectionism more effectively
Soften the inner critic and develop a more compassionate, balanced relationship with yourself
Reconnect with a sense of joy, purpose, and emotional steadiness
Establish boundaries that protect your energy and align with your values

Meet Your Therapist

Achievement shouldn’t come at the expense of your well-being!

Hi! I’m Connie Francis, a Licensed Psychotherapist and Qualified Supervisor for Mental Health Counselor Interns in Florida. I am a therapist for Professional and High-Achieving Women. This practice was designed especially for you!

I am glad you’re here and seeking support! As a high achiever, you’re used to carrying a lot. You’re driven, capable, and accustomed to setting high standards for yourself. Much of the time, this allows you to perform well, move forward, and handle what life asks of you.

At other times, the same drive can leave you feeling depleted or questioning yourself. Even when you’re putting in significant effort, it may feel as though the results don’t match the energy you’re expending. Self-doubt, frustration, or a sense of never quite doing enough can quietly take hold.

This is where therapy can be helpful. Therapy offers a space where you don’t have to carry everything alone. It can support you in understanding the patterns behind your drive, easing internal pressure, and creating more sustainable ways of pursuing your goals.

Learn more